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I am a psychologist specializing in Gestalt Therapy and Cognitive Behavioral Therapy (CBT). I work with adults and provide individual online counseling in a safe, supportive, and confidential environment. I help clients understand and manage their emotions, thoughts, and behaviors, cope with anxiety and life changes, improve self-esteem and relationships, and find new ways to deal with challenging situations. My approach combines empathy, practical tools, and a focus on each client’s individual needs and goals.